For an easy, healthy snack, try this blueberry smoothie recipe with oats! Blueberries are rich in antioxidants like vitamin A, vitamin E, vitamin C, copper, zinc, and iron. The rolled oats are perfect for lowering cholesterol. The blueberry smoothie recipe is great for any time of the day. However, I recommend this healthy drink for breakfast. Replace your coffee and whole foods with this blueberry smoothie recipe and notice a surge of energy and decrease in hunger. Blueberry season is almost over so try this recipe while it tastes best!
Blueberry Smoothie Recipe & 411
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- 1 cup Blueberries
- 1/4 cup strawberries
- 1/4 cup rolled oats
- 2 Small Apples Organic Honeycrisp Apples are my favorite!
- 1/2 cup Juice your choice, not from concentrate go all natural
- Mix all ingredients together (Ninja blenders work best) and serve!
Please note regular oatmeal won't work as well. Old-fashioned rolled oats are thicker than oatmeal and are better for cooking and baking.
Add more juice to make it more of a liquid, and less juice to make it thicker.
Try a healthy juice, it's sold in stores too!
Buy the Nutri Ninja™ Pro BL456 Single Serve Blender for only $89.99.