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Category Archives: Wellness and Relaxation

Find out the rituals you should practice for a better well being.

February 22, 2019February 28, 2019

Hot Toddy Recipes By Zentea

HOT TODDY RECIPES BY ZENTEA

Hot Toddy History For many people, the first sip of “the hard stuff” came in the form of a sweet… Read More

By Audrica | Filed under Lifestyle, Wellness and Relaxation | Tags: Atlanta, atlanta blog, atlanta blogger, atlanta restaurants, health and wellness, lifestyle, therapeutic
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February 6, 2017January 29, 2019

My Free and Healthy Meal Plan

My free and healthy meal plan is essential to my weight loss and saving money throughout my journey. Many clinical… Read More

By Audrica | Filed under Lifestyle, Savvy Shopper, Wellness and Relaxation | Tags: atlanta blogger, foodstuffs, health and wellness, healthy eating, lifestyle
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September 16, 2016February 24, 2017

Amazing Beauty & Spa Groupon Coupon Deals

groupon coupon deal

Attention savvy shoppers and women across the country (and other countries – Groupon is in 28 countries), have I got… Read More

By Audrica | Filed under Savvy Shopper, Wellness and Relaxation | Tags: Atlanta, atlanta blogger, health and wellness, lifestyle, savvy shopper, self-care
1 Comment
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September 14, 2016December 28, 2017

Complimentary & Great Facials

complimentary facials

You read the heading right.  Great facials and they’re complimentary! The treatments are mini facials. Despite the express service, you receive the… Read More

By Audrica | Filed under Beauty, Lifestyle, Wellness and Relaxation | Tags: Atlanta, atlanta blogger, beauty and cosmetics, beauty roundup, beauty routine, self-care, skincare
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February 1, 2016August 30, 2016

5 Juicing Benefits For Better Health

5 Juicing Benefits For Better Health

I love these 5 juicing benefits for better health!  Juicing is all the rage these days, and these totally show… Read More

By Katie Hale | Filed under Lifestyle, Superfoods, Wellness and Relaxation | Tags: atlanta blogger, health and wellness, juicing
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January 25, 2016February 22, 2019

Natural Body Scrub

Natural Body Scrub | Atlanta Blogger

All Natural Body Scrub, Lemon Rosemary Sugar Scrub Time: 15 minutes Makes: 8 oz. Ingredients: 1 cup Pure Cane Sugar… Read More

By Audrica | Filed under Beauty, Lifestyle, Wellness and Relaxation | Tags: atlanta blogger, beauty, health and wellness
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April 9, 2015December 28, 2017

No Wheat Diet Declaration

No Wheat Diet Declaration | Wheat Belly | Atlanta Blogger

William Davis, MD opened my eyes to eliminate wheat from my diet. Beforehand, I was BIG on gluten free foods.… Read More

By Audrica | Filed under Wellness and Relaxation | Tags: atlanta blogger, gluten free, healthy eating, wheat belly, yeast free
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March 15, 2015December 24, 2017

My Preferred Stress Relief Techniques

MY PREFERRED STRESS RELIEF TECHNIQUES

Today marks ten days since my site launched, and I confess, my first week was very chaotic. On the other… Read More

By Audrica | Filed under Lifestyle, Wellness and Relaxation | Tags: essential oil, self-care, therapeutic
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